The incredible long-distance runner Moses Ndiema Kipsiro specialises in the 5000m event, but also runs cross-country. His personal best times are: 3:37.60 in 1500m, 7:30.95 in 3000m, 12:50.72 in 5000m, and 27:04.48 in the 10,000m event. He was a bronze-winning medallist at the 2007 World Championships in Athletics, and represented his native Uganda at the 2008 Beijing Olympics. He has won medals in the 5000m at the African Championships and in th...