One of the most decorated rowers of her generation, Katherine “Kat” Copeland is an Olympic lightweight women’s double scull champion who competes with partner Sophie Hosking. The pair picked up their gold medal at the London 2012 Games with a victory time of 7:09.30, beating nearest rivals China by two seconds. As such Kat is a highly determined figure who really has an inside track on what it takes to make it at the top of world sport. She talks...